Perimenopause is a time of significant shift in a woman's life, marked by fluctuations in hormone levels. These hormonal changes can lead to a range of symptoms, including dramatic mood swings that can leave women feeling frustrated. One day you might be elated, and the next you could find yourself restless. These sudden changes can strain relatio
Experiencing chronic hip pain during menopause is often reported issue. Fluctuations in hormones, which are defining to menopause, may affect the structure of your bones, making them vulnerable to damage. Additionally, these hormonal shifts can also contribute existing physical discomforts. If, your hip pain is combined with other indicators li
As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of effects. One often-overlooked symptom is weak nails. These nails become more susceptible to snapping, making them troublesome to maintain and impacting overall nail look. This occurrence is primarily attributed to the decline in estr
As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of symptoms. One often-overlooked symptom is weak nails. These nails become more susceptible to splitting, making them challenging to maintain and impacting overall nail look. This phenomenon is primarily attributed to the decline in estrogen
As women approach menopause, their bodies undergo significant changes. One of the frequent complaints women experience is dehydrated skin. This can be due to a decrease in estrogen levels, which play a crucial role in maintaining skin's moisture. Estrogen helps regulate the production of sebum, an crucial oil that keeps skin supple and moisturized.